Yoga by google hangout - Virtual Yoga !
Hatha Yoga: Surya namaskar, and asanas 10 minutes
Meditation: Guided step by step 10 minutes
Chanting: Mantra chanting 5 minutes
Talks : Bhagavad Gita and Upanishads. 5minutes
Fee: Classes are free.
Launching on DATE: 27TH JAN' FRIDAY'2017
Time: 6PM-IST(7.30AM EST)
WEDNESDAYS AND SATURDAYS
(SAME TIME AS ABOVE)(SUBJECT TO CHANGE)
to Join Google hangout
Instructions to note
1. If you are on google, the classes are run on google hangout twice a week. One on wednesday and one on saturday each week(subject to change acccording to the needs of the times).
2. Google hangout is easy since just an email to svasayoga is enough
3. Email your name, age, gender,occupation, health condition,previous yoga practices if any to join the live classes, I will add you to google hangout.
4. These are video chats and if number of people for the slot is exceeded, the second slot is created 10 minutes later after the first session!.